Not everyone has a 28-day menstrual cycle — and that’s completely normal!
In general, menstrual cycles can range from 21 to 35 days, while a period typically lasts around 3 to 7 days. This can vary from person to person.
Keeping track of your cycle regularly can help you:
- Predict when your next period is likely to start
- Plan your daily activities with greater confidence
- Feel more prepared and worry less throughout the month
Start tracking your menstrual cycle today — easily and for free — with the elis Period Calendar:
https://elisthailand.elleair.co.th/period-calendar/
Let’s get prepared together, every day of the month.




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