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Tips for Relaxing During Your Period

23/06/2026

elis is sharing simple ways to help you feel more comfortable and relaxed during those days of the month—especially on heavier flow days.

Try these 3 easy tips:

• Get plenty of rest

• Make time for things you enjoy

• Don’t put too much pressure on yourself

And for extra comfort on heavy-flow nights, don’t forget your must-have essential: elis Safe Night Pants.

• Body-hugging fit with full coverage

• Up to 2X greater absorbency*

• Breathable top sheet helps reduce stuffiness and discomfort

Available in 3 sizes:

• L (Waist 23–45 inches)

• XL (Waist 31–45 inches)

• XXL (Waist 36–45 inches)

Take time to rest, relax, and let elis Safe Night Pants help you sleep comfortably and confidently through the night. 💙

* Compared with elis Safe Night Relax Lavender 42 cm sanitary pads.

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